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		<title>Training</title>
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		<description>Get tips, skills and training techniques from our online training guide pages.</description>
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		<pubDate>Tue, 01 Dec 2020 05:35:00 +0000</pubDate>
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			<title>Training</title>
			<description>Get tips, skills and training techniques from our online training guide pages.</description>
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				<title>Five quick ways to improve your climbing technique </title>
				<link>https://climbermagazine.co.uk/training-how-to/five-quick-ways-to-improve-your-climbing-technique/</link>
				<description><![CDATA[<img width="449"  width="500" src="/_client/assets/event-image/thumbnails/five-quick-ways-to-improve-your-16-68-1586.jpg"/><br/>]]>Martin Mobråten and Stian Christophersen, authors of The Climbing Bible, with ideas to improve your climbing</description>
				<pubDate>Tue, 01 Dec 2020 05:35:00 +0000</pubDate>
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				<title>Motivation and Psyche</title>
				<link>https://climbermagazine.co.uk/training-how-to/motivation-and-psyche/</link>
				<description><![CDATA[<img width="500"  width="320" src="/_client/assets/event-image/thumbnails/motivation-and-psyche-15917-8635.jpg"/><br/>]]>Gareth Parry gives you some tips on how to gain motivation and keep the psyche in your climbing and training.</description>
				<pubDate>Tue, 09 Jun 2020 14:00:00 +0100</pubDate>
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				<title>What’s in a grade: How do grades work and do they matter?</title>
				<link>https://climbermagazine.co.uk/training-how-to/what-s-in-a-grade-how-do-grades-work-and-do-they-matter/</link>
				<description><![CDATA[<img width="500"  width="336" src="/_client/assets/event-image/thumbnails/what-s-in-a-grade-how-do-grades-1587123441.jpg"/><br/>]]>Lakes based climber and mountaineering instructor Wes Hunter, from adventurehunter.co.uk, explains the not so complicated issue of climbing grades.</description>
				<pubDate>Mon, 08 Jun 2020 10:15:00 +0100</pubDate>
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				<title>Home Training: self-isolating and staying fit</title>
				<link>https://climbermagazine.co.uk/training-how-to/home-training-self-isolating-and-staying-fit/</link>
				<description><![CDATA[<img width="500"  width="295" src="/_client/assets/event-image/thumbnails/home-training-self-isolating-and-158591-66.jpg"/><br/>]]>Mark Reeves gives you a few ideas to maintain some of that hard-won climbing fitness many of us have developed this winter. </description>
				<pubDate>Fri, 03 Apr 2020 10:29:00 +0100</pubDate>
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				<title>Spring clean your rack</title>
				<link>https://climbermagazine.co.uk/training-how-to/spring-clean-your-rack/</link>
				<description><![CDATA[<img width="490"  width="500" src="/_client/assets/event-image/thumbnails/spring-clean-your-rack-1584539-55.jpg"/><br/>]]>Libby Peter gives advice on getting your rack in order for the coming climbing season whilst stuck at home.</description>
				<pubDate>Wed, 18 Mar 2020 13:27:00 +0000</pubDate>
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				<title>Speed in the Mountains part 1 – Changing up a gear </title>
				<link>https://climbermagazine.co.uk/training-how-to/speed-in-the-mountains-part-1-changing-up-a-gear/</link>
				<description><![CDATA[<img width="500"  width="317" src="/_client/assets/event-image/thumbnails/speed-in-the-mountains-part-1-158446696.jpg"/><br/>]]>As the conversation turns to the Alps and folk put together their summer wish list it’s time to start that fitness campaign and hone skills needed.</description>
				<pubDate>Thu, 20 Feb 2020 17:06:00 +0000</pubDate>
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				<title>The Climber&#039;s Coach - Warming up Part 2</title>
				<link>https://climbermagazine.co.uk/training-how-to/the-climbers-coach-warming-up-part-2_1/</link>
				<description><![CDATA[<img width="500"  width="493" src="/_client/assets/event-image/thumbnails/the-climbers-coach-warming-up-158446-378.jpg"/><br/>]]>In the second part, Gareth Parry continues his theme of ‘Warming Up’ offering a series of climbing-specific steps </description>
				<pubDate>Thu, 06 Feb 2020 15:26:00 +0000</pubDate>
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				<title>Training - Mix it Up</title>
				<link>https://climbermagazine.co.uk/training-how-to/training-mix-it-up/</link>
				<description><![CDATA[<img width="500"  width="286" src="/_client/assets/event-image/thumbnails/training-mix-it-up-1579353454.jpg"/><br/>]]>In the article, Gareth Parry recommends that you mix up your training to avoid hitting a plateau and getting bored with the same routines.</description>
				<pubDate>Sat, 18 Jan 2020 12:24:00 +0000</pubDate>
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				<title>Bouldering Basics - all you need to know</title>
				<link>https://climbermagazine.co.uk/training-how-to/bouldering-basics-all-you-need-to-know/</link>
				<description><![CDATA[<img width="500"  width="471" src="/_client/assets/event-image/thumbnails/bouldering-basics-all-you-need-1579276796.jpg"/><br/>]]>Expert climber Gareth Parry takes you through all you need to know about bouldering outdoors - either for the first time or the more experienced boulderer.
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				<pubDate>Fri, 17 Jan 2020 15:13:00 +0000</pubDate>
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				<title>Safe and Sensible: Lowering Off Sport Climbs</title>
				<link>https://climbermagazine.co.uk/training-how-to/safe-and-sensible-lowering-off-sport-climbs/</link>
				<description><![CDATA[<img width="425"  width="425" src="/_client/assets/event-image/thumbnails/safe-and-sensible-lowering-off-15772-39-8.jpg"/><br/>]]>AMI instructor and guide, Mark Reeves, shows the best way to thread a lower-off safely at the top of a sport route in preparation for a safe lower down the route. </description>
				<pubDate>Tue, 24 Dec 2019 15:44:00 +0000</pubDate>
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